StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Shreveport offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.
Emily is the Lead Flexologist and is one of the two founding flexes at StretchLab Shreveport. She has a degree in Nutrition and Dietetics from Louisiana Tech University. She is an experienced and certified personal trainer and has thoroughly enjoyed her time working as one helping to better peoples health. She is an avid runner and lifter, and enjoys playing soccer in her free time. She loves working at StretchLab because she feels she is actually able to help people and her passion for stretching has really gown since starting this job.
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